Gym on Sidechat | Was finally able to hang from the pull-up bar for the first time in like two years 🤧 I can lift pretty heavy but I’m working on being able to lift my body weight

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Was finally able to hang from the pull-up bar for the first time in like two years 🤧 I can lift pretty heavy but I’m working on being able to lift my body weight

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Anonymous 12w

Have you tried assisted pull ups ?

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