Don’t be. you go to the gym to get in shape and if anyone’s judging u at the gym they’re just genuinely weird and insecure

17

going to the gym is for people who want to make a change, no matter your size or shape. it’s for everyone. I was once in your shoes at the very opposite end of the spectrum thinking my eating disorder defined me and made me unworthy of being a member of a “1%” as some may say. but the most important thing i took from those 1 percenters is that no matter where they started they had the same goals and discipline to make a change

17

The gym is the place to struggle, that’s what it was made for so if someone isn’t struggling in the gym they’re not doing it right and should be ignored

9

Are you more scared to show up and struggle for a bit or feel shame not going and getting fatter??? Everyone starts somewhere, if you’re scared, do it scared! That shows more strength and courage

5

I'm skinny and still afraid to go because I'll appear weak or scrawny. Trust, everyone has insecurities, even the people you think have it good. So nobody (who matters) will judge you for bettering yourself.

4