Gym on Sidechat | I ate a yogurt bowl- plain Greek yogurt, blueberries and a whole apple. There was one chunk of chocolate that I broke up into it. This is healthy? I don’t put chocolate in all the time. 18-22g of protein?

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I ate a yogurt bowl- plain Greek yogurt, blueberries and a whole apple. There was one chunk of chocolate that I broke up into it. This is healthy? I don’t put chocolate in all the time. 18-22g of protein?

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Anonymous 1w

If the macros and micros fit within your goals, there’s no issue.

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