Gym on Sidechat | I’ve started drinking a gallon of water and focusing on hydration and eating more plant based and whole foods. Started stretching in the morning, taking 10k steps almost daily, body weight workouts that I can do at home. It’s helped me lose 20lbs so far

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I’ve started drinking a gallon of water and focusing on hydration and eating more plant based and whole foods. Started stretching in the morning, taking 10k steps almost daily, body weight workouts that I can do at home. It’s helped me lose 20lbs so far

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Anonymous 5h

good work, keep it up

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