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Gym 73w
My body sucks, no matter what protein shake I drink, dairy, no dairy, brand, the powered like ryse. If I drink one I’m on the toilet for the next hour
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Anonymous 73w

A lot of the times it’s the bad ingredients in the powders/shakes, try looking for one with the least amount of ingredients, strictly weigh and maybe flavor is all you need.

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Anonymous 73w

I really like Seeq protein powder. Mixes great with water and I find I’m not crazy on the toilet after

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