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Gym
20w
update: bought a food scale and found out my pasta is only 200 cal, not the 800 cal that my fitness pal told me it was ๐๐๐๐๐๐๐๐
Gym
20w
how many calories is one cup of pasta? i donโt have a food scale so idk how many oz and im getting mixed answers online
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Anonymous
20w
so when i thought i was going over my cut by 400 calories i actually was under it ๐ฅ๐ฅ
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