Honestly just to get back to where I was at my physical best/ prime, back in like late high school. Let myself get waaay too out of shape since then. Built up arms and legs over time would be nice, but I just want a little actual muscle tone and strength back first and foremost.
8
Anonymous1d
get a six pack, bench 150 squat 240
5
Anonymous18h
bench 315+, squat 400+, deadlift 700+, and be 220lbs sub 12% (@ 5’10).
it might take a few years but whatever. i’m just here for the love of the game man.
4
Anonymous1d
Don't die
3
Anonymous1d
be consistent and stay healthy
1
Anonymous1d
grow
1
Anonymous1d
be 260
1
Anonymous1d
Get fat, then get buff
1
Anonymous20h
I just want to be as healthy as I can
1
Anonymous#61d
One other comment actually reminded me, my core/ abdominal muscles have always been really weak, like to the point where I'll full-body shake when doing extended sit-ups or other core-related exercises, so improving that area has been a goal for a while now.