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Gym 2w
if my shoulder really started hurting during lateral raises should i be concerned
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Anonymous 2w

Similar thing happened to me, and I developed tendinitis. I wouldn’t overdo it with the weight, and make sure to rest and ice, and def go to a doctor if it continues

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Anonymous replying to -> #1 2w

i don’t go heavy on them, i feel fine with other shoulder exercises, do you think i should just not do them for a little bit

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Anonymous replying to -> #1 2w

confession i never stretch before lifting, 2 years in it had not caused me any problems so far. but maybe this is a sign to start …

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Anonymous replying to -> OP 2w

Yeah maybe take a break and see it goes away. For me it just hurt in that motion too

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