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Gym 3w
leg day tips? i’ve always struggled with leg day due to some pain in my knee with high volume or heavy weight
10 upvotes, 6 comments. Sidechat image post by Anonymous in Gym. "leg day tips? i’ve always struggled with leg day due to some pain in my knee with high volume or heavy weight"
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6
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Anonymous 3w

Like top of knee or whole knee

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Anonymous replying to -> #1 3w

Like could you take a photo of ur knee and circle where the pain is

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Anonymous replying to -> #1 3w

the front, where my shin connects to my knee

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Anonymous replying to -> OP 3w

Mmm ok

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Anonymous replying to -> #1 3w

I fear my knee issues were above my knee not below so idrk what would help

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Anonymous replying to -> OP 3w

Is it a sharp or dull pain?

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