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Gym 1w
Not specifically “Gym” related, but why can I only run for 15 seconds at a time, but I can jog for over an hour 30? I’m a well built guy with healthy fat deposits, 5’8 and around 195lbs.
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Anonymous 1w

Our bodies are built to jog, not built to run. We’re endurance hunters

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Anonymous 1w

Do it more often?

upvote 1 downvote