Gym on Sidechat | Hitting legs twice a week is essential, no questions asked. They’re LITERALLY harder to build.

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Hitting legs twice a week is essential, no questions asked. They’re LITERALLY harder to build.

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Anonymous 16w

literally?

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Anonymous

#1 16w

Yeah they’re the powerhouse. Without them you can’t function. It doesn’t make sense to hit upper body more than legs

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