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Forearm pumps are underrated
55 upvotes, 8 comments. Sidechat image post by Anonymous in Gym. "Forearm pumps are underrated"
upvote 55 downvote

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Anonymous 17w

How long have you been lifting? How old r u?

upvote 6 downvote
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Anonymous 17w

good lord

upvote 6 downvote
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Anonymous 17w

What do you do for forearms

upvote 5 downvote
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Anonymous replying to -> #1 17w

Cable forearm curls, those easy curl bar things for forearm curls and reverse forearm curls mostly supplemented by other activities

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Anonymous replying to -> #1 17w

The veins are partially just genetic I have lean arms and am pretty vascular

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Anonymous replying to -> #2 17w

19 lifting for 1.5 years

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Anonymous replying to -> OP 17w

crazy big arms for that time

upvote 4 downvote
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Anonymous replying to -> #1 17w

Thanks

upvote 1 downvote