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Gym 2w
confession: i've worked out consistently for 5 years and have never hit abs
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3

upvote 5 downvote

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Anonymous 2w

9 years for me and I’ve never done a cable crunch

upvote 1 downvote
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Anonymous 2w

Meanwhile my workouts always include abs after

upvote 1 downvote
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Anonymous replying to -> owl_og 2w

in my defense, the abs came in anyway as a result of my other work outs. if you're lifting heavy, you use those muscles to stabilize

upvote 1 downvote