Gym on Sidechat | confession: i've worked out consistently for 5 years and have never hit abs

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confession: i've worked out consistently for 5 years and have never hit abs

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Anonymous 40w

9 years for me and I’ve never done a cable crunch

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Anonymous

owl_og 40w

in my defense, the abs came in anyway as a result of my other work outs. if you're lifting heavy, you use those muscles to stabilize

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