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Gym 12w
Any tips for beginners? I wanna start going to the gym consistently starting in the fall🙏🏽
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10
upvote 4 downvote
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Anonymous 12w

Start now that’s the best tip

upvote 21 downvote
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Anonymous 12w

Do stuff to make it fun for yourself! Wear clothes you like get a fun pre workout make a workout playlist!! I LOVE going to the gym c:

upvote 7 downvote
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Anonymous 12w

start now. motivation is fleeting, you don’t become a gym rat bc you want to go all the time. you become a gym rat bc you said you’re gonna go to the gym x times a week and you’re a person who does what they say they’re going to do.

upvote 7 downvote
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Anonymous 12w

Start now

upvote 1 downvote
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Anonymous 12w

Just start now and keep going make sure you lift heavy so the pump makes you feel good while you’re still trying to build muscle because in a couple months you’ll see the changes

upvote 1 downvote
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Anonymous replying to -> #1 12w

One day or day one

upvote 18 downvote
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Anonymous replying to -> #2 12w

Doing that now as a beginner, can’t even bench 110 yet

upvote 5 downvote
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Anonymous replying to -> milk.1 12w

What about for motivation? I tend to get discouraged easily

upvote 7 downvote
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Anonymous replying to -> OP 12w

Take some progress pics! It’s nice being able to see your progress real time!! Maybe find some gym influencers you enjoy or like the physique of!!

upvote 1 downvote
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Anonymous replying to -> OP 12w

Can’t sit around waiting for motivation to go. You’re never going to be motivated you just have to go and embrace the suck.

upvote 1 downvote