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Gym 22h
Where can I go for factual, researched gym advice? I want to work based off of research not based off of AI
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7
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Anonymous 21h

Jeff Nippah

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Anonymous 21h

Bigpro427, yotalks, keenan, tnf

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Anonymous 19h

Sports science journals ….. lmao

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Anonymous 14h

Juan Samudio is great for Science Based Stuff. Here’s a post from him on some topics: https://www.instagram.com/p/DcNllutFiIT/?mdxt=MXBtN25udW9rcGVpeA== https://www.instagram.com/p/DesaeYVDVfL/?mdxt=MXRjcm9oN2ZkZzlxeg== https://www.instagram.com/p/DdPPoBAlLtM/?img_index=10&exln=MXZ6Znoybm44eXBzMw==

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Anonymous replying to -> #1 21h

I’ve seen some of his stuff on YouTube before but I didn’t know who he was. Thanks!

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Anonymous replying to -> OP 21h

Of course! And just so you know his name is actually Jeff Nippard but Coach Greg pronounces it Jeff Nippah lol I was trying to be funny 😅

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Anonymous replying to -> #1 20h

AI does use research

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