Sidechat icon
Join communities on Sidechat Download
Was 220lbs and now I’m 145lbs
2249 upvotes, 116 comments. Sidechat image post by Anonymous in Gym. "Was 220lbs and now I’m 145lbs"
upvote 2249 downvote

default user profile icon
Anonymous 19h

Abs r killlinggg

upvote 163 downvote
default user profile icon
Anonymous 18h

body tea!!

upvote 67 downvote
📡
Anonymous 18h

U fine asf

upvote 65 downvote
❤️‍🔥
Anonymous 17h

Ayyy, I’m down from 245 and hit 210 today!

upvote 41 downvote
default user profile icon
Anonymous 17h
post
upvote 37 downvote
default user profile icon
Anonymous 19h

🫠🥵

upvote 29 downvote
default user profile icon
Anonymous 17h

That’s a crazy journey congrats! How long did it take

upvote 25 downvote
default user profile icon
Anonymous 17h

gym baddie oh my days, hmu let’s lift

upvote 19 downvote
default user profile icon
Anonymous 16h

Was 290 and now 185

upvote 11 downvote
default user profile icon
Anonymous 15h

Respectfully, u are one fine lady god damn

upvote 10 downvote
default user profile icon
Anonymous 13h

Damn, the commit, I’m gonna get there too one day

upvote 10 downvote
default user profile icon
Anonymous 15h

Cannot lie, a goddess

upvote 9 downvote
default user profile icon
Anonymous 16h

omg how do you not have loose skin?! good for you girl

upvote 8 downvote
default user profile icon
Anonymous 15h

Omg how did you do it??!! What was the diet/ fitness routine?

upvote 8 downvote
default user profile icon
Anonymous 15h

Christ almighty

upvote 8 downvote
default user profile icon
Anonymous 14h

pls dm me workout routine

upvote 8 downvote
default user profile icon
Anonymous 10h

damn girl i’m proud of you!!!!!

upvote 8 downvote
default user profile icon
Anonymous 13h

W faps

upvote 7 downvote
default user profile icon
Anonymous 16h

Ouuu shiii

upvote 6 downvote
default user profile icon
Anonymous 16h

Queen u look amazing

upvote 6 downvote
default user profile icon
Anonymous 15h

GOALS!!! in 230 rn and my goal is 170, huge inspo here

upvote 6 downvote
default user profile icon
Anonymous 14h

Mommy

upvote 6 downvote
default user profile icon
Anonymous 11h

any advice ): / tips imaround ur starting weight

upvote 6 downvote
default user profile icon
Anonymous 10h

You’re my new inspo. Hope you don’t mind having your post being printed and hung over my desk🫪

upvote 6 downvote
default user profile icon
Anonymous 10h

tea!!! any tips for losing weight?

upvote 6 downvote
default user profile icon
Anonymous 10h

Girl you look good asf ur my gym inspo now

post
upvote 6 downvote
default user profile icon
Anonymous 5h

How’d u lose it

upvote 6 downvote
default user profile icon
Anonymous 12h

What do you eat? What’s the routine

upvote 5 downvote
default user profile icon
Anonymous 11h

I HAVE THAT SAME CAT WATER FOUNTAIN

upvote 5 downvote
default user profile icon
Anonymous 11h

what’s ur core workout

upvote 5 downvote
default user profile icon
Anonymous 10h

Congrats queen

upvote 5 downvote
default user profile icon
Anonymous 9h

i need to lock the fuck in

upvote 5 downvote
default user profile icon
Anonymous 17h

how?!

upvote 4 downvote
default user profile icon
Anonymous 16h

Okay period queen

upvote 4 downvote
default user profile icon
Anonymous 16h

holy shit your beautiful congratulations!

upvote 4 downvote
default user profile icon
Anonymous 13h

workout routine ?

upvote 4 downvote
default user profile icon
Anonymous 11h

i just got back down to 215 from 255, you look amazing!

upvote 4 downvote
default user profile icon
Anonymous 13h

I need the workout plan!!

upvote 3 downvote
🥤
Anonymous 13h

so like dm me thoo

upvote 3 downvote
default user profile icon
Anonymous 12h

Didn’t expect to get flash bang w physique

upvote 3 downvote
default user profile icon
Anonymous 11h

Okay ABS!!! 👏

upvote 3 downvote
default user profile icon
Anonymous 11h
post
upvote 3 downvote
user profile icon
Anonymous 14h

that’s awesome. you’re strong af

upvote 2 downvote
🤐
Anonymous 11h

oh okay soooo nutrition tips asap?

upvote 2 downvote
default user profile icon
Anonymous 10h

IKTR UR DOING AMAZING MAMA💋

upvote 2 downvote
default user profile icon
Anonymous 16h

girl no loose skin? how

upvote 1 downvote
default user profile icon
Anonymous 16h

Yes Girl! You look so gorg!

upvote 1 downvote
default user profile icon
Anonymous 16h

teaaaa

upvote 1 downvote
default user profile icon
Anonymous 16h

Holy tea, hmu let’s lift

upvote 1 downvote
default user profile icon
Anonymous 15h

How’d you do it and how long? Also how tall? Bc I know that plays a MAJOR factor into weight distribution

upvote 1 downvote
default user profile icon
Anonymous 15h

Ay good on you

upvote 1 downvote
default user profile icon
Anonymous 15h

tea 😍

upvote 1 downvote
default user profile icon
Anonymous 14h

Damn you look incredible

upvote 1 downvote
default user profile icon
Anonymous 14h

Hot

upvote 1 downvote
default user profile icon
Anonymous 13h

Good fucking work holy

upvote 1 downvote
🍋
Anonymous 13h

Danggg

upvote 1 downvote
default user profile icon
Anonymous 11h

Woah woah hey there 🫪

upvote 1 downvote
🍶
Anonymous 11h

You look amazing 🤩🤩please help a girl out 😩

upvote 1 downvote
default user profile icon
Anonymous 11h

Congrats holy shit

upvote 1 downvote
default user profile icon
Anonymous 11h

🤘 Awesome!

upvote 1 downvote
default user profile icon
Anonymous 11h

Please tell me your secret to very little loose skin. I’m scared of it especially on my chest 😭

upvote 1 downvote
user profile icon
Anonymous 11h

DAMN congrats! looking amazing!

upvote 1 downvote
default user profile icon
Anonymous 10h

CONGRATS!!!!

upvote 1 downvote
default user profile icon
Anonymous 10h

Yikes you could kill someone just by them looking at you😮‍💨

upvote 1 downvote
default user profile icon
Anonymous 10h

My body on a good day

post
upvote 1 downvote
default user profile icon
Anonymous 9h

DAYMNMN GIRL

upvote 1 downvote
default user profile icon
Anonymous 9h

Damn girl you’re looking really fucking good

upvote 1 downvote
default user profile icon
Anonymous 9h

tea asf

upvote 1 downvote
💓
Anonymous 8h

dayummmmm

upvote 1 downvote
default user profile icon
Anonymous 8h

Damn that’s impressive, you look amazing

upvote 1 downvote
default user profile icon
Anonymous 8h

Holy

upvote 1 downvote
default user profile icon
Anonymous 7h

THE ABSSSS

upvote 1 downvote
default user profile icon
Anonymous 6h

What’s ur @

upvote 1 downvote
default user profile icon
Anonymous 4h

this pic is my motivation

upvote 1 downvote
default user profile icon
Anonymous 4h

Can we have lunch this weekend

upvote 1 downvote
default user profile icon
Anonymous 3h

Body teaaaa

upvote 1 downvote
default user profile icon
Anonymous 14h

Fineeee

upvote 0 downvote
default user profile icon
Anonymous 9h

Mommy

upvote 0 downvote
default user profile icon
Anonymous 13m

🪵

upvote 0 downvote
default user profile icon
Deleted 18h

Comment Deleted

upvote 0 downvote
default user profile icon
Deleted 9h

Comment Deleted

upvote 0 downvote
default user profile icon
Anonymous 11h

buff ass shoulders

upvote -2 downvote
default user profile icon
Anonymous replying to -> #1 19h

Thank you 🙏

upvote 9 downvote
default user profile icon
Anonymous replying to -> fireheart23 17h

Good shit yo 🎉 keep it up you got this

upvote 12 downvote
default user profile icon
Anonymous replying to -> #11 16h

It’s because I was doing slow weight loss instead of just trying to lose the weight all at once

upvote 39 downvote
default user profile icon
Anonymous replying to -> #10 16h

A lot of hard work 😭

upvote 10 downvote
default user profile icon
Anonymous replying to -> #7 16h

Thank you! And it took like a year an a half ish

upvote 18 downvote
default user profile icon
Anonymous replying to -> fireheart23 16h

That’s amazing!!

upvote 11 downvote
default user profile icon
Anonymous replying to -> #8 16h

Wya

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 16h

honestly wish i had done the same i lost 32lbs SO fast and got the worst loose skin ever at just 21 🥲

upvote 10 downvote
default user profile icon
Anonymous replying to -> #3 16h

Thank youu

upvote 5 downvote
default user profile icon
Anonymous replying to -> #4 16h

Thank you!!

upvote 11 downvote
default user profile icon
Anonymous replying to -> #11 16h

Honestly though I can understand why you might not like it, but I feel like it really shows all the hard work you put in

upvote 20 downvote
default user profile icon
Anonymous 16h

Tbh my breast size has not changed at all

upvote 12 downvote
default user profile icon
Anonymous replying to -> #13 16h

Slow steady weight loss!

upvote 19 downvote
default user profile icon
Anonymous replying to -> OP 16h

thank you my goat,, you look GREAT btw!!

upvote 16 downvote
default user profile icon
Anonymous 15h

weird ass comment lock in buddy

upvote 48 downvote
default user profile icon
Anonymous 15h

and you know that how?

upvote 6 downvote
default user profile icon
Anonymous replying to -> OP 15h

Ga

upvote 1 downvote
default user profile icon
Anonymous replying to -> #22 14h

No because how would bro even know 😭

upvote 26 downvote
default user profile icon
Anonymous replying to -> #8 13h

Dang I’m in ca

upvote 1 downvote
default user profile icon
Anonymous replying to -> #23 13h

Honestly I didn’t change my diet, but I do a lift cardio and core 5-6 days a week and then I do a 10 mile hike like once a week! And I’m 5’7!

upvote 8 downvote
default user profile icon
Anonymous replying to -> OP 13h

Ughhh I’m a D1 athlete and lift four times a week and I’m 5’10… so I just think it’s my diet lowkey.

upvote 5 downvote
default user profile icon
Anonymous replying to -> OP 10h

ouu shiii 👀 what city

upvote 1 downvote
default user profile icon
Anonymous 9h
post
upvote 1 downvote
default user profile icon
Anonymous 9h

Can Hannah give me a chance instead of whoever this is

upvote 0 downvote
default user profile icon
Anonymous replying to -> #17 8h

Omg that’s actually amazing!!

upvote 1 downvote
default user profile icon
Anonymous replying to -> #52 8h

The key is to not try and lose it all at once even though you want to. Ideally you don’t want to lose more than 1-2lbs a week that way your skin has time to like tighten with your body. (I don’t know if I worded that in a way that makes sense 😭 I’m so sorry if it doesn’t make sense 😔)

upvote 1 downvote
default user profile icon
Anonymous replying to -> #54 8h

It’s so freaking cute

upvote 4 downvote
default user profile icon
Anonymous replying to -> #56 8h

DM me for it because it’s too much stuff to put in the comments 😭

upvote 1 downvote
default user profile icon
Anonymous replying to -> #57 8h

Honestly I don’t eat THAT well. BUT my main thing was just eating until I’m satisfied and not eating until I was FULL. The main reason I gained weight was because every time I was eating it was pretty much until I couldn’t eat anymore, but now that I just eat until I’m satisfied I noticed a big change in my weight loss but also I feel better throughout the day

upvote 1 downvote
default user profile icon
Anonymous replying to -> #65 8h

I know that this is the most basic answer but consistency really is key! I know it’s hard to get consistent and stay consistent but what helps is really finding the exercises that work for YOU not just what people recommend. Because if you atleast somewhat enjoy your workout (rather than dreading it) it makes it a lot easier to stay consistent. I hope that helps!

upvote 8 downvote
default user profile icon
Anonymous replying to -> #67 8h

Aww stop you’re too sweet!

upvote 3 downvote
default user profile icon
Anonymous replying to -> OP 7h

it is, my cat LOVES to play with the yellow top part 😭 she kept tearing it off

upvote 4 downvote
default user profile icon
Anonymous replying to -> #54 7h

Omg 😭 my cat likes to stick his paws in it and run around to get water everywhere and then repeats

upvote 5 downvote
default user profile icon
Anonymous replying to -> OP 7h

💀 great cats think alike i guess

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 1h

It helps so much!!!!! thanks diva 🩷 hope you have a lovely life!

upvote 4 downvote
default user profile icon
Anonymous replying to -> OP 32m

How long that shit took, you’re inspiring me cause I’m fat

upvote 1 downvote