Sidechat icon
Join communities on Sidechat Download
I need help. I want to start hitting the gym but have no clue wtf to do. Idc about what others will think, I’m more scared of having a bad form and getting injured. Should I get a personal trainer?
upvote 6 downvote

default user profile icon
Anonymous 11h

If you have any friends that go to the gym, go with them! If not, YouTube and very light weights. Focus on certain parts of the body just to get a feel for it then develop your knowledge over time. If you do got some money, getting a personal trainer would be good. Good luck on your gym fitness journey 🫶🏽

upvote 1 downvote
default user profile icon
Anonymous 9h

Me personally I’m just running because you can’t spot train with running so in return your whole body gets to suffer and workout

upvote 1 downvote
default user profile icon
Anonymous 5h

Honestly I’d try and figure out what you want to focus on, watch some videos to get a good idea and if you can maybe go with a friend for the first few times, your form doesn’t need to be perfect since you’re probably not going to be lifting heavy at first anyway, just focus on learning some exercises and getting into the routine

upvote 1 downvote