Gym on Sidechat | Does it matter if I do regular squats or smith machine squats I just what a phat ass, defined quads… basically tree trunks for thighs

Join communities on Sidechat Download

Does it matter if I do regular squats or smith machine squats I just what a phat ass, defined quads… basically tree trunks for thighs

2

3

Anonymous 10w

The more stable exercise will be better for growing muscle, but both are still good options

1

Anonymous 10w

Either or are fine, your quads and glutes have no clue what a barbell or Smith machine are

1