Gym on Sidechat | Is there a lot benefit of doing wide grip pull-ups versus should width?

Join communities on Sidechat Download

Is there a lot benefit of doing wide grip pull-ups versus should width?

2

2

Anonymous 13w

Different muscles

1

Anonymous 13w

It all trains your back, but wider grip focuses different back muscles slightly more than a more narrow grip. No, there's not a lot of benefit. The difference is noticeable but small and trains your back differently, not more.

1