Gym on Sidechat | Is there a lot benefit of doing wide grip pull-ups versus should width?

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Is there a lot benefit of doing wide grip pull-ups versus should width?

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Anonymous 65w

Different muscles

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Anonymous 65w

It all trains your back, but wider grip focuses different back muscles slightly more than a more narrow grip. No, there's not a lot of benefit. The difference is noticeable but small and trains your back differently, not more.

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