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Gym 10w
Honestly if you just eat 2000 calories a day with at least 150g protein, as a man, you’ll shed fat quick
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2

upvote 6 downvote

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Anonymous 10w

2k so low

upvote 1 downvote
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Anonymous replying to -> #1 10w

Exactly why it’s to lose fat. The average guy will be in a deficit at 2000 calories

upvote 1 downvote