Gym on Sidechat | Gym girls, what exercises helped you slim your waist, and which ones should I avoid if I don’t want to build my obliques and make my waist look wider?

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Gym girls, what exercises helped you slim your waist, and which ones should I avoid if I don’t want to build my obliques and make my waist look wider?

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Anonymous 1d

you can’t spot reduce fat

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Anonymous 1d

my biggest tip is to hit back. working on the vtaper will give the illusion of a smaller waist

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Anonymous 1d

Eating less

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Anonymous 1d

Someone help me with this too pls

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