it’s ok to take time. you may not feel “sad”but feeling like procrastinating may be your body signaling you that it’s processing or needs a minute. giving yourself grace in times like this is the best thing you can do. better progress can be made once your able to be fully in it🤍

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Take as much time as you need my brother. right now you’re lifting the most weight you’ve ever done. it’s like what #1 said, your body is still processing the weight. it’ll let you know when it’s ready to go back

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