Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • Video
    Video 13787 members
  • The Backrooms
    The Backrooms 14414 members
  • Pop Music
    Pop Music 162834 members
  • Aliens
    Aliens 110502 members
  • Embarrassing Middle School Moments
    Embarrassing Middle School Moments 111309 members
  • Republican Rave
    Republican Rave 1563 members
  • Male Feet Appreciation
    Male Feet Appreciation 11352 members
  • Fit Check
    Fit Check 146687 members
  • OBU & HSU
    OBU & HSU 1550 members
  • Dining Hall Fails
    Dining Hall Fails 383375 members
  • Sabrina Carpenter
    Sabrina Carpenter 11574 members
  • Reaction images
    Reaction images 115319 members
  • You are Kenough
    You are Kenough 1361 members
  • FINDOM
    FINDOM 1607 members
  • Body Art
    Body Art 165514 members
  • Jewish
    Jewish 1682 members
  • DMV
    DMV 11860 members
  • Capybara Lovers
    Capybara Lovers 1619 members
  • Coexist conversations
    Coexist conversations 1381 members
  • SpongeBob
    SpongeBob 11633 members
  • Ask Anything
    Ask Anything 661516 members
  • Relationship Advice
    Relationship Advice 117861 members
  • Cars
    Cars 148456 members
  • Palworld
    Palworld 11460 members
  • Cheating Stories
    Cheating Stories 146437 members
  • Mi Gente Latino
    Mi Gente Latino 16580 members
  • Fortnite
    Fortnite 11364 members
  • Goth
    Goth 110732 members
  • Burlington Vermont
    Burlington Vermont 1579 members
  • Family Rants
    Family Rants 717455 members
See more
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 35w
Can someone recommend/help me build a workout routine for 3-5 days per week? I have a good base on cardio and legs/core, I’m just trying to strength my whole body and don’t know where to start. Pic for attention
13 upvotes. Sidechat image post by Anonymous in Gym. "Can someone recommend/help me build a workout routine for 3-5 days per week? I have a good base on cardio and legs/core, I’m just trying to strength my whole body and don’t know where to start.
Pic for attention"
comment
upvote 13 downvote

No comments