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Gym icon
Gym 3w
Can someone recommend/help me build a workout routine for 3-5 days per week? I have a good base on cardio and legs/core, I’m just trying to strength my whole body and don’t know where to start. Pic for attention
13 upvotes, 1 comment. Sidechat image post by Anonymous in Gym. "Can someone recommend/help me build a workout routine for 3-5 days per week? I have a good base on cardio and legs/core, I’m just trying to strength my whole body and don’t know where to start.
Pic for attention"
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1

upvote 13 downvote

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Anonymous 3w

I can help! Need to know more info on preferred split, exercises, long term goals. Shoot me a dm

upvote 1 downvote