Gym on Sidechat | Genuinely asking, but where did people get the idea that the stairmaster is good as a glute builder?

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Genuinely asking, but where did people get the idea that the stairmaster is good as a glute builder?

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Anonymous 18w

Instagram fitness accounts that ran out of real content and had to choose between making stuff up or recycling old content. One of those options is much more flashy than the other, which leads to more attention and more money. It's a business decision.

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