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Last night was shoulders. Still a little flat but getting back to normal

37 upvotes, 7 comments. Sidechat image post by Anonymous in Gym. "Last night was shoulders. Still a little flat but getting back to normal"

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Anonymous 69w

THOSE are FLAT?? Mine must be in the negatives 😂😭

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Anonymous 69w

Abuse me

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Deleted 69w

Comment Deleted

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Anonymous 69w

Pls ma’am

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Anonymous

#3 69w

Mostly a shitton of cable lateral raises lol. And being on gear helps

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Anonymous

#3 69w

But like seriously I do lateral raises four days a week cause they can take hella volume

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Anonymous

OP 69w

🫡ight. I’ll start spamming them too😂 how long have you been working out?

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Anonymous

#3 69w

Bodybuilding 3 yrs was a competitive runner for 10 yrs prior to that!

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