Gym on Sidechat | Progress comin thru 🤩🫡

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Progress comin thru 🤩🫡

206 upvotes, 19 comments. Sidechat image post by Anonymous in Gym. "Progress comin thru 🤩🫡"

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206

Anonymous 7w

“Progress” maybe but you already had a great base

26

Anonymous 7w

Thank yalll 🙂‍↕️🫶🏼. Waist on tiny cuz I work on my back like a mf ofc with abs and diet but yes!

15

Anonymous 7w

Wait what was your number again??

6

Anonymous 7w

girl gimme your routine fr

5

Anonymous 7w

Send the routine girl! You look tf good

3

Anonymous 7w

10/10

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🙈

Anonymous 7w

U look amazing

1

Anonymous 7w

Hi hello you didn’t answer me :)

1

Anonymous 7w

The workout chat Mon wed fri: Lwb 3x12- (15) Bulgarian Split Squats Good mornings Glute focused back extensions (4 sets- 12- 15) Sumo squats (2 sets of 25)

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🥥

Anonymous 7w

Barking through the phone respectfully

-4

Anonymous

#4 7w

Dm and I’ll send! 🫶🏼

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Anonymous

#4 7w

Can u send it again plz I just accidentally deleted it 💔

1

Anonymous

OP 7w

lol yeah

1

Anonymous

OP 7w

Single leg RDL’s (2 sets of 25) Wonho abs workout (2 sets of everything)

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Anonymous

OP 7w

Tue thur: Arms n back (3x12) Single arm lat pull down Single arm rows Glute focused back extensions (4 sets- 12- 15)

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Anonymous

OP 7w

Tricep extensions Shoulder raises Wonho abs workout (2 sets of everything) I don’t track cals but I eat carb and protein heavy foods! I wish yall the best of luck on your journeys <3

1

Anonymous

OP 7w

No bench?

1

Anonymous

#7 7w

🙂‍↔️

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🥥

Anonymous

#7 7w

Better pack it up unc

2