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Gym 40w
Wanted to share that I competed in a bodybuilding show and ran a marathon only 1 week apart from each other!
38 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "Wanted to share that I competed in a bodybuilding show and ran a marathon only 1 week apart from each other!"
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3
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Anonymous 40w

Stay tf away from me

upvote 5 downvote
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Anonymous 40w

dawg how did you not die

upvote 4 downvote
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Anonymous replying to -> #2 40w

I didn’t come in as shredded as I could have, I was probably about 7-8% body fat when I ran the marathon the week before and I took it very easy at Zone 1/2 and did walk breaks intentionally whenever I felt like I was pushing too hard. I finished with a time of 5:39 at an average heart rate of 150 bpm

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