
I ate some pretty delicious full rotisserie chicken with mixed veggies & rice for a late lunch yesterday; by the end of the night my friends were offering me pizza and I just straight up said no bc I was already satiated. That was like maybe 1500 calories for lunch altogether? Pizza is goated tho so I get it
Idk man I can eat a decent amount, there’s just only so much volume a non professional eater person’s stomach can take lol. I do typically avoid eating/drinking to full capacity so I don’t feel sluggish after a meal though. Tracking macros during a cut rn, but this is what I ate today, which is a decent amount to most ppl imo: