Gym on Sidechat | At my college gym I usually have to wait a few minutes to do some exercises since the machine I occupied will I still grow muscle?

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At my college gym I usually have to wait a few minutes to do some exercises since the machine I occupied will I still grow muscle?

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Anonymous 37w

Yes

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Anonymous 37w

the only thing that waiting too long in between sets kills is the pump you have you’ll be straight

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Anonymous 37w

No the muscles go back to sleep and you’ll have to wake them up again

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Anonymous 37w

👍🏼

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Anonymous 37w

Waiting a few minutes between exercises is a good thing a lot of times

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