eat some ass before hand see how you feel. Been doing it 4 years now

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So basically, I’m a grad student who’s booked up 9am-8pm basically every day. I don’t like mornings, so I workout at night. Problem is dinner. When I’m done for the day I’m really hungry. I cant hold off on eating til after the gym because I wont have the energy. If I eat before, then I’d basically need a second dinner after I’m done working out anyways for protein and stuff. I guess I could split my usual dinner in half, but I’m curious if anyone has other suggestions

1

you realistically may have to go to the gym in the mornings, sounds like that would fit your schedule way better. if you do at the end of the day, def have a pre workout meal before the gym and then dinner after

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You’ll just have to do mornings. I’ve recently had to make this change too I like night gym but morning gym realistically made sense it’s rough but you just gotta do it

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Eat six moments in every thirty-day month You workout | in every thirty-one day month You workout | in every calendar month You workout

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