Gym on Sidechat | Hi!! I’m 29F and have always been pretty skinny my whole life but my metabolism is slowing down even tho I’m moving, old age??😭 I’d appreciate workout advice! Trainers are too expensive in this economy and being broke in grad school sucks :(

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Hi!! I’m 29F and have always been pretty skinny my whole life but my metabolism is slowing down even tho I’m moving, old age??😭 I’d appreciate workout advice! Trainers are too expensive in this economy and being broke in grad school sucks :(

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Anonymous 1d

old age??? Social media has brainwashed people bad. 😭😭 it is probably not your age, consider other factors? Maybe stress?

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🦉

Anonymous 1d

Add muscle mass, that’ll allow you to eat more without getting fat

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Anonymous 1d

Also a grad student, feel free to dm for advice!

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Anonymous

#1 1d

I’m very stressed true but Im also quite new at the gym

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