Gym on Sidechat | First time back in the gym after like a year not going and lowk struggling with weight I used to put up with ease

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First time back in the gym after like a year not going and lowk struggling with weight I used to put up with ease

97 upvotes, 3 comments. Sidechat image post by Anonymous in Gym. "First time back in the gym after like a year not going and lowk struggling with weight I used to put up with ease"

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Anonymous 14w

I was in the same boat 4 months ago, now I’m double the size and twice as strong. Consistency is key, the strength comes back, use the weights as motivation, not a struggle

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Anonymous 14w

Elite ball knowledge reference

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Anonymous 13w

Just keep at it. You’ll get back there

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