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hey question, i wanna slim down my thighs (yes i am eating less cals and i know it’s all diet) whats a great workout that’ll help with that?
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Anonymous 10w

None, you can’t spot reduce fat

upvote 6 downvote
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Anonymous 10w

keep dieting, squat heavy and do your adductors

upvote 6 downvote
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Anonymous 10w

If you're trying to build muscle that's counterproductive to having slimmer thighs. If you put on muscle you will quite literally have thicker thighs

upvote 4 downvote
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Anonymous replying to -> #1 10w

sir i’ve been going to the gym and working with trainers for forever im aware of that

upvote 10 downvote
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Anonymous replying to -> #1 10w

i’m talking about ones that help with building muscle

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Anonymous replying to -> OP 10w

Building muscle makes things bigger

upvote 3 downvote
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Anonymous replying to -> #3 10w

like i want slimmer thighs that are muscle and not just fat

upvote 1 downvote