Gym on Sidechat | Remember kids, any workout can become a core workout if u do it wrong enough!!

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Remember kids, any workout can become a core workout if u do it wrong enough!!

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Anonymous 3w

Or lower back workout

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Anonymous 3w

shouldn’t most workouts be core workouts if you engage it properly😭

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Anonymous 3w

Food for thought. What if i did a core exercise so wrong?

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Anonymous 3w

Tricep Pushdowns 🫩

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Anonymous

#1 3w

My lower back hates to see the gym coming

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Anonymous

#5 3w

That always hurts my neck

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Anonymous

#3 3w

That’s the right order. I get so much shit for saying pullups are a great core exercise lol

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