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Gym 32w
Need advice!! I have always wanted to get in shape and be consistent! I go through phases of going to the gym and running then I just stop. Now I don’t belong to a gym because I’m home for the summer but I want to keep working out. Any tips??
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Anonymous 32w

Bands 100% or if you can’t go to a track/park and search up track, football, soccer workouts those are always fun to do

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Anonymous 31w

Walk

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