Buy yourself something sweet and start pointing out the small things you like, if your mind gets crowded take a moment to breathe and start saying in and out, outloud. Life is meant to be observed and enjoyed, its what you make of it.
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Anonymous#116h
I feel like I’m fucking drowning
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AnonymousOP13h
I’m sorry that you feel that way. It’s must be hard but I’m proud that you are still here. Please keep going and I hope it can get better for you.