Gym on Sidechat | It’s the way I wanna get on steroids for a bit just to bulk up some but then I remember I’m broke and that id probably end up looking dumb as hell and not hot

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Gym 13w

It’s the way I wanna get on steroids for a bit just to bulk up some but then I remember I’m broke and that id probably end up looking dumb as hell and not hot

Anonymous 13w

Just eat more bro

Anonymous 13w

But like I’m kinda fat so I fear it’s not gonna help my muscle gain 😩

Anonymous 13w

I hate that Ik you’re right I’m just tired of my lower belly fat and love handles

Anonymous 13w

If you look like crap on go on steroids you'd just look like a bigger crap

Anonymous

OP 13w

You need to be in a caloric surplus to gain muscle. You get to decide where those calories come from to avoid consuming unhealthy foods, but you simply will not gain muscle if you’re not eating enough

Anonymous

OP 13w

Gaining muscle is more demanding metabolic process than burning fat, so it’s much easier to burn fat than to gain muscle. You burn more calories as you gain muscle too, so if you focus entirely on gaining muscle for at least a year, you may find that you didn’t need to “cut” nearly as much as you thought you did Just lift, eat, sleep, and repeat bro. Let your body take care of the rest 💪🏼

Anonymous

#1 13w

Is there any food advice you got then? Cuz I’ve been trying to eat more chicken and like Greek yogurt

Anonymous

#2 13w

👍🏾