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Gym 24w
why is getting fit so hard but crappy foods so good 🫩
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8
upvote 289 downvote
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Anonymous 24w

That will be true until it becomes the opposite. When i eat crappy foods it makes me feel terrible. When i go to the gym it makes me feel good. It will get easier with time just trust the process.

upvote 39 downvote
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Anonymous 24w

the bad food still tastes good to me. that’s why i don’t let it in my house 😭 these people are prob also right tho, everyone’s different!

upvote 11 downvote
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Anonymous 23w

2 rice cakes, 170g nonfat vanilla Greek Yogurt spread on both rice cakes, 18-22g raw and unprocessed honey drizzled on both. Easy to make every day and tastes amazing

upvote 2 downvote
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Anonymous 23w

Hop on reta

upvote 1 downvote
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Deleted 23w

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Anonymous 23w

You don’t need it emotionally it’s just quick dopamine like any drug

upvote 5 downvote
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Anonymous replying to -> #7 23w

For rice cakes, theres apple cinnamon, caramel, lightly salted, plain, etc. whatever floats your boat

upvote 6 downvote
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Deleted 23w

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Anonymous 23w

It is. I’ve been eating that every single day I workout for months and it’s my favorite dessert

upvote 1 downvote
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Anonymous replying to -> #7 23w

It’s my only dessert* you can eat it whenever but I eat it before I workout as a nice pre workout meal

upvote 1 downvote