I wanna cry. Help. I feel so fat. I tried joining a workout fitness group and they rejected me cause I was too fat and I tried going out with a guy and he kissed me and said he wasn’t interested cause of my weight and I just wanna cry. Help.
Ive been there. Its not fun or easy and it hurts. If people cant see the effort you are putting in (joining a group) then they arent people you need to put yourself with anyway. If you are putting in the work or want to, you are doing more than the majority.
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Anonymous14h
Get on the treadmill walk as long as you can (repeat 2 times a day and 3 times a week).
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Anonymous29m
HMU I got tips
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Anonymous#11d
I really don’t
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Anonymous#11d
Cry? Lol
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AnonymousOP23h
No he’s right you do… prove them wrong
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Anonymous#413h
Treadmill till failure 😭
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AnonymousOP1h
No they are stupid, fit people don’t do that. I am very fit and I very much limit how much cardio I do, different people should be doing different amounts of cardio per week. But tailor this to do weight lifting (AND NO IT WONT MAKE YOU LOOK BIGGER!!!)