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Gym
30w
60 minutes stairmaster, 4.5 mile walk, plus leg day (I'm going insane while on prep)
Gym
30w
Just ran a 8 min mile with a 25 lbs carrier. (Working to the 6min) How are you going to meet your goals today? 5’8” 170lbs (vest is ~15% of BW)
4
Anonymous
30w
HELL YEAH KEEP IT UP 💪
1