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Gym 1w
6 upvotes, 4 comments. Sidechat image post by Anonymous in Gym.
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Anonymous 1w
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Anonymous 1w

I need leg workout routine !!!!

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Anonymous replying to -> #1 1w

Major

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Anonymous replying to -> #2 1w

2 working sets of hamstring curls, 2 working sets of quad extensions, 3 working sets of standing calf raises (1 unilateral), 1 working sets of stiff leg deadlift, 1 working set of leg press, and 2 working sets of adductors in that order

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