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Gym 18w
Is protein powder better with Milk or Water?
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Anonymous 18w

Milk

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Anonymous 18w

Neither I put it in my smoothies

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Anonymous 18w

Some are made for milk others water

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Anonymous replying to -> #3 18w

Whey is better with milk but clear protein is better with water

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Anonymous replying to -> #3 18w

OK thanks I got gold standard whey

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