I’d work on your traps, and for lower lat I’d do db rows but not everyone has lower lats like that it depends on your genetics but looking good bro

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Do a one arm cable pulldown, but keep your arm straight (elbow locked). Kinda like you’re sheathing a sword. If you watch sam sulek it’s an exercise he does

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Like this, but single arm, and turn your body at a slight angle to the cable

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Keenan flaps and pullovers are the holy grail. Also, important to know that the lower lats and upper lats can’t be biased individually.

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