Gym on Sidechat | I’m a guy trying to grow my glutes like a LOT. What exercises do I go with? (I do hip thrust and biased leg press but I’m looking for MORE)

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I’m a guy trying to grow my glutes like a LOT. What exercises do I go with? (I do hip thrust and biased leg press but I’m looking for MORE)

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Anonymous 28w

Bulgarians RDLs step ups glute extensions cable kick backs

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Anonymous 27w

Most of the good ones have been mentioned, but don’t forget good ol’ fashioned back squat

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