Gym on Sidechat | PSA: Most mainstream gym advice is meant for ppl with near perfectly proportioned limbs/torso, or ppl with longer torsos and shorter limbs. If you have a SMALL torso and VERY long limbs, don't blindly follow most advice you'll see/hear. You different 😂

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PSA: Most mainstream gym advice is meant for ppl with near perfectly proportioned limbs/torso, or ppl with longer torsos and shorter limbs. If you have a SMALL torso and VERY long limbs, don't blindly follow most advice you'll see/hear. You different 😂

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Anonymous 21w

Ex: The whole 'Spam lat workouts to make your waist look snatched' thing is NOT for you if you have a short torso

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