Do you have access to 2.5lb weights? I always like going up in 5 pound increments Also, switch over to dumbbell bench for a while then come back to barbell; guarantee you’ll be stronger

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Eat more gng

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I dont bench quite as much but i heard static holds help

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Start incorporating pause reps working on the bottom half of the movement also if your getting stuck halfway that could mean your triceps are lagging behind in strength think about adding Jm press or tricep focused dips into your workout. Hope this helps.

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Stop maxing out every week. U need to progressively overload which isn’t possible if ur just going for a 1rm all the time which also is incredibly fatiguing for no real benefit.

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Pause reps or banded, those would help build the strength needed to push past your stick point

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