Gym on Sidechat | Guys Oxyshred is just a scam and doesn't work, don't use it. Planet Fitness is a horrible low-tier gym, avoid it. Smith machines are for stupid sissies, don't use them. Stairmaster doesn't do anything that other forms o/cardio don't do, don't even bother.

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Gym 7w

Guys Oxyshred is just a scam and doesn't work, don't use it. Planet Fitness is a horrible low-tier gym, avoid it. Smith machines are for stupid sissies, don't use them. Stairmaster doesn't do anything that other forms o/cardio don't do, don't even bother.

Anonymous 7w

Pf isn’t horrible and smith machines are great substitutes for machines pf doesn’t have. Stairmaster is an okay form of cardio if that’s the only option you have or genuinely enjoy it.

Anonymous 7w

- oxyshred is a scam - PF is a fine gym, but it’s worth going to a better gym if you are looking to improve on lifting - smith machines are great - if you like using the stairmaster as your main form of cardio, go for it - don’t listen to chuds like OP

Anonymous 7w

stairmaster is great for building endurance, using it at higher speeds has definitely improved my running and it’s a great warm up for leg day🤷🏼‍♀️

Anonymous

#2 7w

I thought it'd be obvious that the post was sarcasm/giving BAD/oppisite advice to pray on everyone's downfall and keep my gym empty and smith machines accessible 😭 But yeah Oxyshred totally is a scam and doesn't work 👍 uh huh

Anonymous

chudmunkey 7w

ShHHHH YOU'RE BLOWING MY SPOT

Anonymous

OP 7w