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I know there is a lot of hate with gloves and lifting straps, as a woman I have soft hands so heavy lifts hurt and I don’t want rough hands. Could someone explain the hate, maybe from a male perspective? Is it a technique issue or about being “soft”?
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Anonymous 47w

as another female lifter, i don’t use gloves because honestly my calluses make me feel so proud of my hard work but there is nothing wrong with gloves either!! as lifting straps are SO USEFUL. i use them a lot on my leg days when my legs can lift more than my hands can hold (like on RDLs)

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Anonymous 47w

People who hate on straps are uneducated about how useful they are, but they're in the minority. But a lot of lifters do hate on gloves because they think they're "soft"

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Anonymous 47w

Honesty even the bro man gym bros judging guys for this stuff would not judge a woman for it

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Anonymous 47w

honestly, your best bet is just getting calluses but filing them down a little and moisturizing. gloves weaken your grip on the bar and can make you grow more calluses sometimes.

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Anonymous replying to -> #3 47w

Love that. Me too. I’m like incidentally displaying my callouses at work when they’re particularly big lol.

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