Sidechat logo Sidechat
Download TikTok Instagram X

Explore

Find communities with your people

  • Dining Hall Fails
    Dining Hall Fails 383375 members
  • NYC  YikYak
    NYC YikYak 11213 members
  • Insane Comments
    Insane Comments 817810 members
  • Guy Gym
    Guy Gym 1568 members
  • Haircare
    Haircare 1597 members
  • Cooking
    Cooking 170386 members
  • MASSHOLES
    MASSHOLES 1689 members
  • Gaymers
    Gaymers 1441 members
  • Promote Your Account
    Promote Your Account 15760 members
  • Hamsters
    Hamsters 1338 members
  • forbidden foods
    forbidden foods 1489 members
  • The Backrooms
    The Backrooms 14414 members
  • serve cunt or die
    serve cunt or die 120387 members
  • one direction
    one direction 1825 members
  • Trans Talk
    Trans Talk 111010 members
  • Indian Culture
    Indian Culture 1395 members
  • 💋 Dommy Mommies 👠
    💋 Dommy Mommies 👠 12346 members
  • Barbz
    Barbz 143423 members
  • Witchy Hour
    Witchy Hour 11322 members
  • Talent Show
    Talent Show 12983 members
  • Reaction images
    Reaction images 115319 members
  • Sex lives of college girls
    Sex lives of college girls 12566 members
  • BLACKPINK
    BLACKPINK 17289 members
  • Pop Music
    Pop Music 162834 members
  • Legend of Zelda
    Legend of Zelda 1363 members
  • MLB
    MLB 114769 members
  • Resident Assistants (RAs)
    Resident Assistants (RAs) 13064 members
  • Environmental Baddies
    Environmental Baddies 113318 members
  • Confessions
    Confessions 650703 members
  • Beauty advice
    Beauty advice 115393 members
See more
Sidechat icon
Join communities on Sidechat Download
Gym icon
Gym 39w
can someone with more anatomy knowledge please explain why i violently shit during or after leg day plz
comment

2

upvote 9 downvote

default user profile icon
Anonymous 39w

Are you a chick?

upvote 1 downvote
default user profile icon
Anonymous 39w

I’ve had the same struggle and honestly i just try not to eat much before leg day, most i’ll have is a rice krispy treat or something light bc the leg muscles will make you wanna shit very quick especially if you haven’t had it morning shit yet

upvote 1 downvote