Gym on Sidechat | How tf do you do curls 😐 I haven’t done them the last few days because lower forearm would hurt, and I just did it for the first time and it hurts in the same spot again, and not like a good burn. I’m only using 25 pounds which should be easy

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How tf do you do curls 😐 I haven’t done them the last few days because lower forearm would hurt, and I just did it for the first time and it hurts in the same spot again, and not like a good burn. I’m only using 25 pounds which should be easy

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Anonymous 26w

Is it the muscle itself that hurts?

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